Bye, bye hot flashes! Since starting this product alongside magnesium, I haven't experienced a hot flash. My energy levels have improved, I'm sleeping better, and my focus is clearer. This product has truly helped me regain my life during peri-menopause.
Thank the hormone Goddesses for Evening Primrose! After incorporating this with Black Cohosh for my early menopause hot flashes, I realised within three days that the symptoms had decreased by 95%. This combo returned my nights to peace and significantly reduced those annoying hot flashes!
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Combined with Vitex to end my hot flashes, this has helped with hormonal symptoms, especially when paired with another supplement known as "Chaste Tree" or "Vitex." After my annual check-up, I began using Evening Primrose to address painful, cystic breasts instead of merely going for a mammogram. I figured my hormones could use support. Within a short time, the symptoms disappeared. I began experiencing daily and nightly hot flashes again, thinking I'd moved past them. After researching, I found that many women had success with Primrose oil and Vitex. Following the dosage instructions, I incorporated Vitex and stopped having hot flashes after a week. It's also important to maintain a balance of Omega 3s in your diet for overall health.
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I am currently going through menopause and had been experiencing hot flashes, as reported by other women in my family. After some research, I began taking one of these supplements daily, and my hot flashes stopped completely. (Update: I ran out for a few days, and the hot flashes returned until I resumed taking them – they truly work for me!) I have also noticed more emotional stability. I mentioned this to my doctor, who confirmed that Evening Primrose Oil can be effective for some menopausal women, and I plan to continue taking it as it's beneficial for me.
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This was my second order for these supplements, which I use to help with hot flashes. It took a couple of weeks from when I initially started taking them to see a reduction in hot flashes, but they do seem effective! I won’t be without them moving forward!